Hello & Welcome to
JBD Fitness & Dance

Here at JBD Fitness and Dance,

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We can help you look better, feel better and move better, through fitness dance and nutrition. We currently run a wonderful mix of in person and online classes, which range from Fitness Pilates to resistance training for midlife ladies, and from dance fitness to kettlebells.

 

My members are feeling empowered, strong, supported and are losing inches and weight, and feeling so much fitter. Why not come along and join us for fitness, friendship and fun in equal measures, we are focused on helping others as much as possible reach their true potential, whether that be helping people with body transformation through course like Lift Lean or our accountability packages, simply enjoy regular exercise sessions or to create magical moments through services such as our bespoke wedding choreography service.

 

We also host regular empowerment day events where you can take some time out to really focus on yourself, always set in beautiful locations. Many of my members say how life changing joining our classes has been and how our online community is so valuable to them, and always look forward to empowerment events.